Around The Alps 1995 Japan 1996 Around Poland 1997 Madagascar 1998 Grand Canion 1999 Cuba 2001 Mexico, Belize, Guatemala 2005 Sri Lanka 2006 Crimea, Moldova, Romania 2008 Corsica and Sardinia 2009 2021 2022 2023 Sorry, your browser does not support inline SVG.
Clipless pedals
Clipless pedals, such as SPD, are worth recommending indeed. You may consider those snobbish, but those who have tried SPD's will probably share my opinion. The possibility of establishing optimal foot position, and the rigid sole do make a difference during long travel. A major disadvantage of this solution is its price. Clipless pedals cost around PLN 150, while the shoes – something between PLN 150 and 250. If you cannot afford SPD's, at least try to wear shoes with rigid soles while cycling, so that your whole foot can work – not just the part touching the pedal.